Everything Exercise

Can be used for everything from strength training to jumping jacks. Put the pad under a foot and do bicep curls, put the pad behind your neck and do squat exercises, wrap it around a pole and tricep extensions. With the weighted jumper you can do arm curl   read more...

From traditional strength training to functional core training to sports specific and rehabilitation exercises - the K1 does it all! A wider range of exercises for every muscle group up to 400 pounds resistance make the K1 a logical choice.   read more...

Track your nutrition, calorie intake, cardiovascular exercise, and weight training for each week.   read more...

Take your workout to the water! Possibly the world s perfect exercise, water workouts provide a highly-effective, low-impact way to burn calories, build muscle, improve ...   read more...